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11 Foods that Causes Heartburn

Heartburn affects 42% of the United State population at some point in their lives. Usually following a meal, the condition is identified by sharp pains in the central chest or upper central abandonment. The pain can feel as though it may be radiating across the body in the neck, throat or even angle of the jaw. Heartburn is nothing to ...

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10 Causes of Heart Palpitations

Heart palpitations are experienced when the heart beats too hard or too fast, often fluttering or skipping a beat. Palpitations may be felt in the throat, neck or chest. While the palpitations are neither serious nor harmful, they can be frightening and bothersome. Often the palpitations go away on their own but unless the cause is determined as a non-cardiovascular ...

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10 Ways To Get Rid Of Razor Burn

A razor burn is a condition that develops on the skin after an area has been shaved. The sensation is experienced as a slight burn and can also be followed by a rash. The rash often becomes uncomfortable, itchy and swollen. The condition occurs when skin is displaced by the shaving action and the hair follicle is twisted and pulled ...

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Insomnia: 10 Remedies for Sleep Disorders

Sleep disorders can happen due to a number of reasons such as physical illnesses, hectic lifestyles, stress, depression, or unusual work schedules and can impact the quality of life for people. Restful sleep is critical for optimal health, mind, wellbeing and mood. 1. Melatonin Melatonin is an important natural hormone that is produced in some quantities by the body. It ...

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10 Foods That Help Reduce the Risk of Heart Disease

Along with certain lifestyle habits, diet also has a crucial role in preventing the risk of heart disease. Just as consumption of specific foods can trigger concern for cardiovascular health, certain others can help prevent the onset of heart disease. Here is a look at ten of the most beneficial foods for promoting heart health. 1. Kale Kale is rightfully ...

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