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Natural Remedies

10 Natural Ways to Lower Stress

Stress is a routine expectation in everyday events and can be very persuasive in overwhelming every other aspect of life. However, with successful stress management strategies, most people can overcome or at least minimize their stress levels to a significant extent. Effective stress management is all about taking charge of your lifestyle, emotions, thoughts and the approach you take to ...

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10 Home Remedies for a Panic Attack

Panic attacks can often kick in without any prior warning. They are described as a sudden surge of unexplained anxiety, intense fear and apprehension. Individuals explain it as a feeling of fear in response to a threat even though there is no threat. These episodes can last for just a few minutes or longer, but do not persist for more ...

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10 Natural Remedies for Warts

Warts are skin growths created by the presence of the HPV virus on the skin. The human papillomavirus causes warts by infecting the top layer of the skin and entering the body through a lesion or broken surface of the skin. The infection triggers a wart by causing the top layer of the skin to grow rapidly. Most warts can ...

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7 Natural Remedies for an Ear Infection

Ear infections occur more in children than in adults and are triggered by the presence of viruses or bacteria in the middle ear. Some of the causes include buildup of earwax, upper respiratory tract infections or even food allergies. The condition can be painful because of inflammation and fluid buildup in the middle ear. Ear infections can often present annoying ...

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10 Ways to Ease Sciatic Nerve Pain At Home

Sciatic nerve pain is a tingling or numbing sensation that results in a pain affecting the back, hip and outer side of the leg. The pain is triggered by the compression of a spinal nerve root located in the lower back. It is felt from the lower back area and can radiate down below the knee and can range in ...

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10 Home Remedies for Deep Vein Thrombosis

Deep vein thrombosis can be a potentially dangerous condition that happens when a blood clot is formed in a vein positioned deep inside the body. The clots are more prone to form in the thigh or lower leg area, but may also develop in other parts of the body. While anyone can be affected by deep vein thrombosis, the condition ...

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10 Home Remedies for Night Sweats

Night sweats refer to episodes of nighttime sweating that can often leave an individual’s body or clothing soaked in sweat. Individuals may wake up finding themselves perspiring excessively that may be caused by an underlying health condition. The condition is neither brought on by an overly heated environment nor the use of too many blankets. Instead night sweats are triggered ...

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10 Natural Remedies for Tendonitis

Tendonitis is an inflammatory condition in which tendons in the body get irritated and inflamed due to overuse, injury, or excessive strain in the affected area. While tendons are fibrous structure that connect the muscles to bone all over the body, tendonitis most commonly occurs in the shoulders, wrist, heels or elbows. The main symptoms of the condition are tenderness, ...

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10 Natural Remedies for Knee Pain

Knee pain is a common affliction that can affect people of any age ranging from children to older adults. Young adults who have an athletic lifestyle and women in their middle ages are also more susceptible to developing frequent knee pain. In terms of location, knee pain can vary greatly from one person to the next. The discomfort may trigger ...

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10 Natural Remedies for Psoriasis

Psoriasis is a common skin disorder which is characterized by rapidly multiplying skin cells. This causes the underlying cells to reach the skin’s surface and die so quickly that their increasing numbers cause raised, red plaques covered with white scales over the skin’s surface. The condition typically occurs on the scalp, elbows and knees but may also spread to the ...

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