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12 Causes of Stomach Pain

Stomach pain is discomfort that is experienced between the chest and pelvic area. While it can often be attributed to dietary choices and behavior, stomach pain could also be indicative of a more serious medical condition. The pain may be achy, crampy, dull, intermittent or even sharp. Here are some causes that can trigger stomach pain. 1. Indigestion Indigestion is ...

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10 Symptoms of Glaucoma

Glaucoma is a complicated eye disease where damage to the optic nerve results in vision loss. Typically the condition is classified as either primary open angle glaucoma where no symptoms occur until significant vision loss has occurred, or angle closure glaucoma where certain noticeable symptoms occur followed by very rapid vision impairment. If untreated, glaucoma will eventually cause complete loss ...

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10 Symptoms of Colon Cancer

Colon cancer in individuals can be present for several years before any symptoms appear. These can vary according to where the tumor is located in the large intestine. For instance, since the right colon is larger and more flexible than the rest of colon, cancers in this part can develop to relatively large sizes before any abdominal symptoms are noticed. ...

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8 Health Benefits of Coffee

If you are like one of the many people in the country who love to drink coffee, then there is reason to rejoice. Most people have heard the warnings about consuming too much caffeine but recent studies have shown that there are actually some very good health benefits to be enjoyed from drinking coffee in moderation. Here are eight reasons ...

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11 Symptoms of High Blood Pressure

High blood pressure is a growing concern worldwide and while there have been recent efforts to remedy the condition, there is still much more that is needed in order to reduce the amount of heart problems in the world. Your blood pressure can be described as the pressure, or force, of your blood vessels as your heart contracts and relaxes. ...

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11 Symptoms of Grave’s Disease

With much of the world eyeing many different health issues causing limitations and premature death, Grave’s disease is an upcoming disease that is starting to gain more attention. It is considered an autoimmune disease that generally affects the thyroid gland, which can cause a goiter. While there are many different theories as to why Grave’s disease causes the problems it ...

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11 Early Signs of Cancer

Sometimes it can be quite a task to keep up on everything that your body is trying to tell you over the years, and sometimes, health issues go unnoticed. While you can do everything that you are capable of for you and your health, signs and symptoms can be quite a valuable tool in the maintenance of your overall health. ...

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Asparagus: 11 Nutritional Facts and Health Benefits

Including more fruits and vegetables in the diet has long been associated with a lower risk of many diseases and health conditions. Among these asparagus has been studied to be helpful in decreasing the risk of life style related risks such as obesity and diabetes, while improving increased energy and promoting healthy growth. The folate content in asparagus is particularly ...

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11 Signs of Magnesium Deficiency

Magnesium is responsible for over 300 biochemical reactions in the body and can affect blood pressure, immune function, metabolism and many other aspects of health. A deficiency of this important mineral can be attributed to a number of reasons such as depleted soil environment, meaning that plant food sources as well as meat derived from animals which feed on plants ...

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10 Best Foam Roller Exercises

Foam rolling exercises involve applying pressure to specific parts of the body to relieve pain. These exercises can be helpful in significantly increasing the range of motion while increasing flexibility in individuals. Foam rolling also eliminates soreness and muscle tightness by promoting blood flow and reducing inflammation. These effective exercises can be done individually or combined into a workout series ...

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