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Author Archives: Staff Writer

11 Natural Remedies for a Fever Blister

Fever blisters, also known as cold sores, can range from mildly annoying to the most painful thing you’ve ever had. If you’re unfamiliar with fever blisters, they’re red or yellow bumps that form around your mouth. After some time, they will open up and start pussing out. From there, it will take anywhere from a few days to a few ...

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11 Natural Remedies for Dry Mouth

For those of us who live in a dry climate, there’s a fairly common issue we’ll have to address at some point. That issue is known as dry mouth. Though, you don’t have to live in the desert to know what chapped lips, dehydration, and lack of saliva feels like. Whether you live next to great saguaros or are experiencing ...

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11 Natural Remedies for Shin Splints

Shin splints are the result of overworking the shin muscles which start off as dull muscle aches and can progress to shooting pains and noticeable swelling. Shin splints may happen in the dominant leg only or in both legs at the same time. There are a number of treatments available to treat the condition, many of which are fairly inexpensive ...

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11 Natural Remedies for Bee Stings

Despite common belief, bees are some of the nicer bugs that roam around your garden. If you leave it alone, it will usually go about its business as usual. However, bees feel the need to protect their territory using their one attack: a vicious sting. It’s nothing personal, just basic biology. These stings not only leave you with a sharp ...

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11 Natural Remedies for Rosacea

Being the largest organ of the body, the skin can be a very reliable indicator of an individual’s internal health condition. While rosacea may be regarded as an external skin problem, it is undoubtedly triggered by internal health problems. As such it becomes important to do some internal cleansing along with following external precaution to treat rosacea. To effectively treat ...

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11 Health Benefits of Ashwagandha

Commonly known as Indian ginseng, ashwagandha is a plant that has an important place in Ayurveda, the ancient Indian system of medicine. Its significance is based on the wide number of medicinal properties and health benefits it has to offer. In fact, ashwagandha has been used to treat everything from fatigue, infections, degenerative ailments to mood disorders by practitioners. Some ...

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11 Ways to Naturally Lower Your Cholesterol

Cholesterol is a waxy substance that is produced by the body and is also procured from food. Among this a specific type of cholesterol known as LDL cholesterol starts to build up inside the arteries and form plaque. The build-up of plaque can then impede blood flow to different body parts and the consequent blockages could lead to a heart ...

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11 Symptoms of Acid Reflux

Acid reflux can cause discomfort for some and pain for others and occurs when the muscles at the entrance to the stomach do not close all the way. This allows some of the stomach acid to move upward in a reverse direction into the esophagus after having a meal. Factors that contribute to the development of acid reflux can include ...

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11 Common Causes of High Blood Pressure

Blood pressure refers to measuring the force of blood that pushes against the walls of the blood vessels. This means that high blood pressure, also known as hypertension, is a dangerous condition since it prompts the heart to work harder when pumping blood to the body and can also become a contributory factor to various cardiovascular conditions. While the exact ...

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11 Common Causes of Diarrhea

There can be bacterial causes for diarrhea where specific bacteria types trigger chaos in the digestive tract. Or the condition may be brought on by viral infections where highly contagious viral strains travel from one individual to the next through shared drinks, utensils, contaminated food or unsanitary handwashing. And while diarrhea may be brought on by certain foods, medications or ...

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