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Author Archives: Staff Writer

11 Signs of Ovarian Cancer

Ovarian cancer is one of the most common cancers among women now, after breast cancer and uterus cancer. It is more common in women over the age of 50, though age doesn’t determine whether you can develop the disease or not. There is a multitude of symptoms that comes with ovarian cancer, but it can often go unnoticed for years. ...

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11 Symptoms of Bladder Infection

A bladder infection certainly isn’t fun. Also known as cystitis, a bladder infection is caused by bacteria infecting the inside of your bladder and urinary tract. It can extend right to the kidney, causing a great deal of discomfort and pain across the lower part of the body. In most cases you will find that your bladder infection goes away ...

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11 Signs of Cervical Cancer

Cervical cancer can often go undetected as it oftentimes does not present any immediately noticeable symptoms. However, as time goes by, these symptoms will begin to appear. Today we have advanced screening options for cervical cancer, with screening offered to young women from many hospitals throughout the US and UK. It’s advised that women between the ages of 25 and ...

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11 Common Symptoms of Bronchitis

Bronchitis is a fairly common condition that can be particularly unpleasant. It involves the inflammation of your airways between the lungs and your trachea. There are two kinds of bronchitis – chronic and acute. The acute version of bronchitis is a single event that will go away over time, whereas chronic bronchitis will reoccur quite frequently and serious impact a ...

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10 Foods High in Vitamin K

Vitamin K is a really important part of our diets, and serves the purpose of helping blood clot. This doesn’t mean that the vitamin will cause deadly blood clots, but instead means that the blood will clot when a wound is present. This stops the body from ejecting all of its blood whenever there is a wound. It is essential ...

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10 Foods High in Vitamin D

Vitamin D has a number of important functions, and one of which is regulating the amount of calcium we have in the body. When you don’t have enough vitamin D, you can end up with bone deformities. The combination of vitamin D and calcium is therefore essential to keep your bones and muscles healthy, and when you don’t have enough ...

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10 Foods High in Iodine

Iodine is much more than a chemical you used to experiment with in science class. In fact, iodine is an important part of our diets! This chemical is necessary for the formation of thyroid hormones, which allow the body to keep a healthy metabolic rate, and to keep cells healthy. Generally you only need 0.14mg of iodine each day, which ...

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10 Home Remedies for Asthma

Asthma is an inflammatory disease that is really quite common. It affects people of all ages, and it involves the airways inflaming to the point that it becomes difficult, or sometimes impossible, to breathe. It is currently thought that asthma can be caused by environmental factors as well as genetics, meaning you are more likely to have the disease if ...

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10 Foods High in Vitamin C

Vitamin C plays a lot of important roles in the body. First and foremost it helps protect every single cells that makes up your body, keeping them healthy and allowing them to regenerate. The vitamin also helps heal wounds and is essential for your connective tissues, helping them stay healthy and strong, meaning your tissue and organs are properly supported ...

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10 Home Remedies for Lice

People of all ages get head lice – not just kids. These lice are extremely small but can still be seen by the human eye. They are a gray/brown color and grow to about the size of a sesame seed. They can’t jump or fly, and they can only spread through direct contact between hair and heads. Common misconception says ...

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