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Author Archives: Staff Writer

12 Causes of Stomach Pain

Stomach pain is discomfort that is experienced between the chest and pelvic area. While it can often be attributed to dietary choices and behavior, stomach pain could also be indicative of a more serious medical condition. The pain may be achy, crampy, dull, intermittent or even sharp. Here are some causes that can trigger stomach pain. 1. Indigestion Indigestion is ...

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10 Causes of Heart Palpitations

Heart palpitations are experienced when the heart beats too hard or too fast, often fluttering or skipping a beat. Palpitations may be felt in the throat, neck or chest. While the palpitations are neither serious nor harmful, they can be frightening and bothersome. Often the palpitations go away on their own but unless the cause is determined as a non-cardiovascular ...

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Kale: 10 Nutritional Facts and Health Benefits

Kale is a highly nutritious food that is also a favorite with individuals looking to manage their weight. It is a versatile leafy green that can be included in meals raw or cooked, although slightly steaming it has been studied to provide maximum nutritional value. Here are some nutritional facts and health benefits about this superfood. 1. Impressive nutrient profile ...

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10 Treatments for Tennis Elbow

Tennis elbow is a condition in which the tendons of the lower arms swell up causing pain the elbow and arm. The condition is typically caused by repetitive gripping activities especially if they involve use of the thumb and the first two fingers, putting too much stress on the tendons. While playing sports as tennis, squash, racquetball, fencing and weight ...

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10 Symptoms of Glaucoma

Glaucoma is a complicated eye disease where damage to the optic nerve results in vision loss. Typically the condition is classified as either primary open angle glaucoma where no symptoms occur until significant vision loss has occurred, or angle closure glaucoma where certain noticeable symptoms occur followed by very rapid vision impairment. If untreated, glaucoma will eventually cause complete loss ...

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10 Symptoms of Colon Cancer

Colon cancer in individuals can be present for several years before any symptoms appear. These can vary according to where the tumor is located in the large intestine. For instance, since the right colon is larger and more flexible than the rest of colon, cancers in this part can develop to relatively large sizes before any abdominal symptoms are noticed. ...

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8 Health Benefits of Coffee

If you are like one of the many people in the country who love to drink coffee, then there is reason to rejoice. Most people have heard the warnings about consuming too much caffeine but recent studies have shown that there are actually some very good health benefits to be enjoyed from drinking coffee in moderation. Here are eight reasons ...

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11 Symptoms of High Blood Pressure

High blood pressure is a growing concern worldwide and while there have been recent efforts to remedy the condition, there is still much more that is needed in order to reduce the amount of heart problems in the world. Your blood pressure can be described as the pressure, or force, of your blood vessels as your heart contracts and relaxes. ...

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11 Symptoms of Grave’s Disease

With much of the world eyeing many different health issues causing limitations and premature death, Grave’s disease is an upcoming disease that is starting to gain more attention. It is considered an autoimmune disease that generally affects the thyroid gland, which can cause a goiter. While there are many different theories as to why Grave’s disease causes the problems it ...

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11 Natural Treatments for Swimmer’s Ear

The ear is a major appendage of the body and if it was not for the ears, we would not be able to hear the glorious sounds around us that we so often overlook. While the ear plays a vital part in everyday life, it is highly susceptible to infections and illnesses, depending on your lifestyle. Children are highly prone ...

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