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9 Ways Apple Cider Vinegar Can Improve Your Health

avoid indigestion

7. Avoid indigestion

A simple combination of one teaspoon of honey, one teaspoon of apple cider vinegar and a glass of warm water can help you avoid indigestion, no matter what kind of food you’re eating. By sipping this solution before you eat, you can help your food be digested properly and avoid acid reflux, taking away discomfort from eating certain kinds of foods.

Be sure to drink the mixture half an hour before you eat.

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