Don't Miss

9 Super Foods For Weight Loss

Sweet Potatoes

Sweet potatoes

Now this sounds like an odd choice. How can a sweeter version of the potato that helped you put the weight on, help you get rid of it? Well, the answer is that besides being packed with vitamins, minerals and fibre, the sweet potato also has less calories than its cousin – so you can feel fuller longer and get to enjoy this delicious potato.

About Staff Writer

Our staff writers have expertise in a wide variety of areas. Each article that they write is thoroughly researched.