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9 Health Benefits of Green Tea

heart health and circulation
2. Heart Health and Circulation Improvement

With its ability to lower blood cholesterol, some researchers feel that green tea can also be effective in improving heart health and functions. Research has shown that green tea’s antioxidants and antibiotic properties can help burn fat and keep the blood clean and keep arteries from clogging. Other long term studies on green tea’s heart benefits have associated it with long term heart disease prevention. Men and women equally benefit from green tea, though men seen to get more benefit when it comes to cleaning the arteries and women get more help from the cholesterol lowering properties.

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