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9 Health Benefits of Green Tea

Tea has been around for centuries and ancient Asian cultures have been brewing tea leaves for over 5,000 years. Globally, tea is second only to water for popular drinks around the world. Green tea is perhaps one of the most beloved and most well known of all the tea varieties as it has benefits that go far beyond simply quenching thirst and hydrating the body.

cancer relations

Here are just some of the many health and wellness benefits you can get from adding green tea to your daily diet:

1. Cancer Relation

While it is not a miracle cure for cancer, green tea does play a role in the fight against cancer. It is thought that the antioxidant properties of the tea help weaken and kill cancer cells with strengthening normal cells. This can help slow the spread of cancer and can also assist more aggressive forms of treatment. Some say a daily dose of green tea can help ward off cancer and keep healthy cells from turning cancerous. More research is needed but it may very well be true that green tea can help in the fight against many different types of cancers- even some of the more aggressive ones like breast cancer and brain cancer.

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