2. Evening Primrose Oil
Evening Primrose is a common plant found in most of North and South America. It is a wildflower characterized by its circular leaves that grow near the ground. It usually has bright yellow petals but can come in different colors. It blooms during the summer and is considered to be a wildflower. Majorly used for its medicinal purposes for respiratory infections, stomach aches and haemorrhoids by many generations of Native Americans, evening primrose essential oil has become a popular remedy for hot flashes. It helps in lessening the pain but does not make the duration of the hot flash shorter.