No matter who you are, you’ve experienced some form of leg pain. Everybody has experienced it at least one time in their life. The pain itself can range from very mild to severe. Sometimes, we trip and need an ice pack. Other times can result in a hospital visit. Besides common leg injuries, there are quite a few ways leg pain can happen.
In this article, we will go over the common causes of leg pain. Some of them are very well know. Others, not so much. If you have leg pain, it’s essential to know everything there is to know about your pain. If you can self-diagnose, you’ll know if it’s serious or not. If it’s not serious, a single ice pack can save you hundreds of dollars. If the cause is somewhat serious, a trip to the doctor is required.
When it comes to leg injuries, Achilles heel is one of the more common ones. Achilles tendonitis is when your tendon is overused, usually through rigorous exercise. As a result, your tendon will feel sore, strained, or knotted. Since the injury is so common, there are many remedies that can help speed up the healing process. Though, it will take some time and some decreased intensity during your workouts.