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11 Symptoms of Vitamin A Deficiency

Dryness in the Eyes

Another symptom of vitamin A deficiency is unusually dry eyes. If you find yourself waking up with build-up in the corner of your eye, you’re likely deficient in vitamin A. Dry eyes is a symptom to other deficiencies as well, so this symptom alone can’t determine if you’re getting enough vitamin A. It’s still worth noting if you have dry eyes often.

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