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11 Foods That Are Rich in Vitamin A


Paprika is a spicy seasoning that goes good with many foods. You might be glad to know that a single tablespoon of paprika contains 70% vitamin A. If you already use lots of spices, you probably get more vitamin A than you think. In addition, paprika is full of other minerals and vitamin C. Paprika is a great choice because you get vitamin A and make your food taste better. How can you beat that?

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