Sun poisoning is essentially a very severe case of sunburn. This is a condition that burns the skin as a result of UV radiation, and which is accompanied by a number of other symptoms. Sun poisoning is also known as sunstroke or heatstroke, and it affects your body and health overall, resulting in a wide range of symptoms that go beyond discomfort on your skin.
You can avoid sun poisoning by drinking plenty of water on hot days, wearing sunscreen and ensuring that you stay out of the midday sun as much as possible. Make sure that you enjoy as much shade as possible when you’re out in the sunshine, and you’ll be able to maintain proper hydration.
There are also lots of skin creams and after-sun lotions that help nourish and re-hydrate your skin, so be sure to stock up if you’re expecting a hot day, or if you live in an area that gets particularly warm during the summer.
Take a look at these 11 symptoms of sun poisoning, and if you’re experiencing any of them, be sure to take action and make sure you protect yourself when you know it’s a sunny day.
Blisters can be caused by the overexposure of UV rays from the sun, and they begin with a burning sensation that quickly develops into a round blister with fluid inside. These blisters can become particularly sore, but it’s important that you don’t try and pop them. The blisters are formed by the body to repair the skin and protect it from further damage.
If you want to relieve pain caused by these blisters, take ibuprofen pills and use an aloe vera gel on the skin to enjoy a cooling sensation. Then, if you go back outside, make sure you cover up a sunburned area of your skin so it doesn’t get worse – and make sure that everywhere else is protected with lots of sunscreen!