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11 Natural Remedies to Get Rid of Cramps

2. Fresh Mint

Stomach cramps are one of the most common forms of cramping and they can really put a damper on quality of life day in and day out. The stomach is lined with smooth muscle and plays a vital role in digestion. When your stomach is feeling like it is cramping, consider finding a home remedy to alleviate and get rid of the problem. Fresh mint is a fantastic way to ease stomach cramps and to help relax the muscles that are continuously twitching in the stomach. In addition to easing the cramps, fresh mint can play a pivotal role in digestion and it can help aid in issues of bloating and gas.

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