Desserts do not have to be always loaded with high fat content or be made from substantial amounts of sugar. Instead with a bit of careful planning, sensible yet delicious desserts can also be concocted out of healthier ingredients that will let you have your cake and eat it too!
Most desserts that centre on using fruits as their primary ingredient with only one or two accompanying ingredients will often making the healthiest deserts. These desert options will naturally be low on the fat count as well as the calorie count.
Here is a list of some traditional deserts that have been substituted with healthier ingredients and modified to suit the needs of individuals who are concerned about their sugar intake. Others are simply a healthier take on ways to indulge in your sweet tooth without feeling any guilt. So whether it is chocolate that you crave or feel like having an exotic dessert, there is something for everyone on this list of ten healthy desserts.
1.Chocolate dipped strawberry
This a not only a quick but also a healthy way to satisfy chocolate cravings. To prepare, start by microwaving chocolate in a small bowl for about one minute. Stir and continue nuking for another twenty seconds. Stir again, keep doing this with intervals until the chocolate is completely melted.
Another way to do this is by placing chocolate on top of a double boiler and heating until the chocolate melts to a smooth consistency. Dip the strawberry in the chocolate covering it halfway and leaving the other half uncovered. This gives you a healthy yet delicious snack to satisfy your sweet tooth.