They’re health super foods
The berries promote a healthy mind and body by boosting your immune system, protecting you from diseases, and helping you sleep better. The berries have long been used as an aid for sleep because they help you rest better and feel more refreshed in the morning. The better you sleep and the better your immune system, the better you are going to feel on a daily basis. Overall, this makes the goji berry one of the best things you could incorporate into your diet.