Ever heard of goji berries? No? These natural wonders are also known as the wolfberry and they are a fruit that comes from Lycium barbarum. The goji berry is closely related to the chili pepper, eggplant, and tomato and it’s become more popular with health enthusiasts.
The small red berries have been used in traditional Chinese tonics, but are now often boiled and made into herbal tea or dried and sold at the market. Want to know why they’re becoming so popular now? Take a look at these ten surprising benefits of incorporating these berries into your diet.
Great for breakfast
Goji berries are perfect for breakfast and they’re great with other fruits like mangoes and peaches offering you a boost of energy that lasts ‘til lunch time. They also offer refreshment that can’t be matched with unhealthy breakfasts like pancakes and bacon. If you really want to feel alive and awake in the morning, go for goji berries.