Improving Nail and Hair Health
Your nails and hair are largely made up of proteins and they need nourishment to be healthy. When it comes to your nails, if they are brittle or weak, the essential fatty acids present in this oil can help to strengthen them and make them healthier. With your hair, if you are experiencing hair loss, this oil can help to prevent further loss. It can also help with psoriasis and eczema by improving the health of the scalp. Flaxseed oil can also make your hair shinier and much softer making it more manageable.