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10 Foods High in Vitamin K

Sun-Dried Tomato

2. Sun-dried tomatoes

Amazing in Italian food and salads, the sun-dried tomato is extremely rich in flavour and rich in vitamin K. It contains around a third of the vitamin K you need in a day, in just one cup. There are lots of ways you can prepare food with sun-dried tomatoes, whether it’s cold food, hot meals or snacks. They also contain plenty of vitamin C and A.

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