
2. Black beans
Like lentils, a cup of black beans will deliver around half of your daily fiber requirement. They’re not quite as versatile as lentils but still relatively easy to cook, and can be prepared pretty quickly.
2. Black beans
Like lentils, a cup of black beans will deliver around half of your daily fiber requirement. They’re not quite as versatile as lentils but still relatively easy to cook, and can be prepared pretty quickly.