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Natural Remedies

11 Natural Remedies for a Sprained Ankle

Sports man running outdoors near sea

A sprained ankle occurs when you somehow twist or turn your ankle in a way that it shouldn’t. The sprain is not an actual break or fracture, and will take days or weeks to heal – but that doesn’t mean it isn’t painful. In fact, experiencing a sprained ankle can put you ‘out of business’ for days, forcing you to ...

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10 Treatments for Osteoporosis

Portrait of senior couple walking in the park

Every living body has bone that provides the framework of the body and it is a critical part of the human body. Bone is a living organism; it is capable of growing, living, and dying and through this process, our bones are continuously changing on a daily basis. While bones appear to be strong and seeming less indestructible, they are ...

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11 Remedies for Jock Itch

There is a lot of talk among athletes and general fitness enthusiasts about the hardships of jock itch. Technically known as tinea cruris, jock itch is something that can be rather bothersome depending on the symptoms you may have. It can equally affect both men and women; however, men are more likely to experience than women. While it can bring ...

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11 Treatments for an Ingrown Toenail

Bandaged toe

An ingrown toenail can be a painful and uncomfortable condition that can hinder your usual daily life. One difficult situation with an ingrown toenail is that it is highly susceptible to infection, which means that if not treated in a timely fashion and correctly, it can keep returning, and sometimes be more serious. While an ingrown toenail may be something ...

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10 Treatments for Tennis Elbow

Woman having elbow pain

Tennis elbow is a condition in which the tendons of the lower arms swell up causing pain the elbow and arm. The condition is typically caused by repetitive gripping activities especially if they involve use of the thumb and the first two fingers, putting too much stress on the tendons. While playing sports as tennis, squash, racquetball, fencing and weight ...

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11 Natural Treatments for Swimmer’s Ear


The ear is a major appendage of the body and if it was not for the ears, we would not be able to hear the glorious sounds around us that we so often overlook. While the ear plays a vital part in everyday life, it is highly susceptible to infections and illnesses, depending on your lifestyle. Children are highly prone ...

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11 Natural Remedies to Get Rid of Stretch Marks

Exercising in gym

Sometimes it seems that no matter what you do with your body, you are destined to have something that you are unpleasant with. This is just the case when someone loses weight and is left to see the remaining stretch marks. Stretch marks are simply the skin that remains after a certain amount of body weight is lost. When the ...

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11 Natural Remedies to Get Rid of Moles

woman breathing fresh air

The skin is exposed to a number of elements and sometimes the cells can grow and cause a mole to grow. A mole is simply a growth in cell number from melanocytes, which tend to be considered a potential threat to health. Often times, a mole is merely just a cluster of melanocytes in one area on the skin. They ...

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11 Natural Remedies to Get Rid of Love Handles

You probably know them all too well and have a not so good relationship with them, but the love handles that you have on your mid-section on your body simply just will not go away. Love handles are merely defined as the excess around the waist and while they do not mean you’re obese, they sure can cut back on ...

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11 Natural Remedies to Get Rid of Cramps

Fatty A - 620

It is likely that you have experienced it before, yet it may not be on the top of your list for the most pressing health issues; however cramps are something that can really cause daily discomfort if they are not treated. Cramps can be a cause of many differing factors, and many of these can be relatively fixed in a ...

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