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11 Symptoms of GERD

While it is not uncommon to suffer from heartburn following a meal, particularly if you decide to lay down or move about without allowing time for the stomach contents to digest, for some the condition is much more persistent and an indication they might be suffering from Gastroesophageal Reflux Disease (GERD). A digestive disorder affecting the lower esophagus, GERD can ...

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11 Foods Linked to Kidney Stones

Affecting approximately 1 in 11 Americans, kidney stones can cause pain across the bank and towards the groin amongst a number of other symptoms such as nausea, vomiting, fever, blood in the urine and pain while urinating. Formed as a solid piece of material, the stones form within the kidneys from an abundance of certain minerals in the urine. While ...

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11 Health Benefits of Ashwagandha

Commonly known as Indian ginseng, ashwagandha is a plant that has an important place in Ayurveda, the ancient Indian system of medicine. Its significance is based on the wide number of medicinal properties and health benefits it has to offer. In fact, ashwagandha has been used to treat everything from fatigue, infections, degenerative ailments to mood disorders by practitioners. Some ...

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11 Symptoms of Acid Reflux

Acid reflux can cause discomfort for some and pain for others and occurs when the muscles at the entrance to the stomach do not close all the way. This allows some of the stomach acid to move upward in a reverse direction into the esophagus after having a meal. Factors that contribute to the development of acid reflux can include ...

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11 Common Causes of High Blood Pressure

Blood pressure refers to measuring the force of blood that pushes against the walls of the blood vessels. This means that high blood pressure, also known as hypertension, is a dangerous condition since it prompts the heart to work harder when pumping blood to the body and can also become a contributory factor to various cardiovascular conditions. While the exact ...

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11 Common Causes of Diarrhea

There can be bacterial causes for diarrhea where specific bacteria types trigger chaos in the digestive tract. Or the condition may be brought on by viral infections where highly contagious viral strains travel from one individual to the next through shared drinks, utensils, contaminated food or unsanitary handwashing. And while diarrhea may be brought on by certain foods, medications or ...

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11 Health Benefits of Cupping

Cupping therapy is a type of alternative medicine that can be traced back to ancient cultures like Chinese and Egyptian. The therapy works by placing cups made of glass, bamboo or earthenware on the skin to create suction. The suction thus created helps mobilize blood flow in the body and boosts the healing of a number of medical conditions. Depending ...

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11 Health Benefits of Ginger Root and Ginger Tea

Ginger is one of nature’s super spices. The small root has been linked to numerous benefits for a healthy life and has shown improvements in many facets of health from prevention and treatment of disease, digestion, weight loss and just general health and wellbeing as well as a remedy for minor ailments. Ginger has been used since ancient times and ...

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11 Common Causes of Neck Pain

The neck supports the full weight of the head and is very susceptible to muscle strain and the misalignment of, or damage to, the vertebra in the spinal column. Almost everyone experiences neck pain at some time. These pains can be simple, which disappear after a few days, or they can be chronic. Chronic neck pain is defined as pain ...

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10 Types of Depression

Depression is a mood disorder that affects individuals differently. Depression, in some cases may be caused by different life events or may be brought on by chemical changes in the brain. It is also important to note that there are different types of depression and symptoms can easily range from mild, yet disabling, to extremely severe. Some prominent types of ...

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