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Author Archives: Staff Writer

11 Symptoms of a Broken Toe

Woman at spa with done manicure and pedicure

Although it can be incredibly pain and inconvenient, a broken toe doesn’t always mean you have go straight to the emergency room. In most cases a broken toe can be managed and dealt with by yourself requiring some at home remedies to relieve the pain and swelling and help aid the recovery process. A broken toe can be caused from ...

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11 Natural Remedies for Elbow Pain

Acute pain in a woman elbow.

Elbow pain can be caused by a number of factors with the majority of cases due to repeated movements and overuse of the tendons located within the forearm causing the elbow to become sore and tender. It is for this reason that the condition is commonly known as ‘tennis elbow’. While not always associated with playing tennis, it is from ...

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11 Causes of Liver Pain

Doctor Examining Male Patient With Hip Pain

Liver pain can occur as a result of a number of factors. Whether it is caused from an injury to the abdomen, which caused damage to the organ or as a result of significant alcohol consumption over a number of month or even years. The liver acts as the body’s filtration system, detoxifying many of the chemicals that enter our ...

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15 Benefits of Daily Meditation

Beautiful young woman sitting in yoga pose at the beach

Meditation is the activity that everybody knows is beneficial, yet nobody finds the time to do it. You may have heard of the psychological benefits of meditation. Perhaps you’ve heard of the Harvard studies that state it can increase grey matter in your brain. While that is an impressive feat, there is much more to meditation than that. Meditation can ...

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11 Natural Remedies for Foot Pain

wellness composition - foot massage

You can be a victim of foot pain whether you’re a working adult or an active teenager. If you spend long hours standing on your feet, you are a suspect to foot pain. Standing on your feet isn’t the only cause. You can get foot pain as a result of exercising, wearing uncomfortable shoes, and too much stress on your ...

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11 Causes of Wrist Pain

Woman with painful wrist

Anybody who uses their hands has probably had wrist pain in their life. If you frequently get wrist pain, you’re not alone. There are many daily activities that can cause wrist pain. These activities include picking up objects in an awkward way, typing, and sudden movements. Wrist injuries can also be caused by certain sports that involve flicking your wrist, ...

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11 Causes of Pelvic Pain

Sad businesswoman having back pain

Pelvic pain is a common problem for both women and men. In women, pelvic pain is an indicator that there is a problem with one of the reproductive organs. This can include the uterus or ovaries. In men, pelvic pain can arise from many different things. Causes include pain in the pelvis, problems in other organs, and an infection. There ...

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11 Causes of Leg Pain

wellness composition - foot massage

No matter who you are, you’ve experienced some form of leg pain. Everybody has experienced it at least one time in their life. The pain itself can range from very mild to severe. Sometimes, we trip and need an ice pack. Other times can result in a hospital visit. Besides common leg injuries, there are quite a few ways leg ...

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11 Natural Remedies for Nose Bleeds

Stressed woman driver

Nose bleeds are an inconvenient and sometimes serious issue with your health. For many individuals, a nose bleed merely indicates dry weather or excessive rubbing in the nasal tissue; however, there are some illnesses that could suggest otherwise. When a nose bleed comes on and affects you, there is no telling where you may be. Hopefully you are near a ...

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11 Symptoms of Macular Degeneration

Oculist during examining patient

When the central portion of the retina (or the inside back layer of the eye that records the images we see and sends them via the optic nerve from the eye to the brain) deteriorates, this is called Macular Degeneration. It is considered an incurable disease and the leading cause of vision loss, more than cataracts and glaucoma combined. There ...

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