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9 Ways Apple Cider Vinegar Can Improve Your Health

boost your energy levels

9. Boost your energy levels

Another surprising use for apple cider vinegar is boosting your energy levels without consuming cans of sugary beverages marketed as ‘energy drinks’. A couple of tablespoons of apple cider vinegar can be enough to avoid serious fatigue and help you feel more energetic and productive, thanks to the amino acids, potassium and enzymes you’ll find inside.

So remember, apple cider vinegar is much more than a regular ingredient – it can be a salve, tonic or food additive to help improve your general health.

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