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9 Benefits of Lemon Water

Healing

Healing

Vitamin C is vital in lots of different areas. It is necessary for the successful healing of wounds, but it is also essential in order to keep our bones healthy, as well as cartilage and connective tissue. Add this to another vitamin C function – its anti-inflammatory properties and we have a nutrient that is an all-round good guy when it comes to good health – and because lemons have an abundance of vitamin C, you can be sure you are being looked after from the inside out when you make it part of your daily regime.

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