Carrots and Ranch Sauce
If you are deciding to snack on something savoury and want to avoid the oily fried foods found in just about every convenience store or supermarket snack aisle, this carrot and ranch mix is the perfect afternoon snack food. Simply mix 4oz of Greek yogurt with a tsp. of ranch mix and you have the perfect dipping sauce for baby carrots or carrot sticks if you prefer. The carrots provide you with plenty of nutritional benefits and yogurt has some fantastic anti bacterial properties meaning you can keep healthy while snack on a guilt free treat.