11. Stay dry and cool
Most yeast organisms prefer warm, moist conditions to grow in. To prevent thrush from occurring in the perfect growing medium, it is important keep the vaginal area dry after showering or bathing. It is also recommended to choose breathable and loose fitting clothing for maximum comfort. This includes choosing comfortable, cotton undergarments that allow air to penetrate through and prevent moisture build up.
Should you decide to go swimming, avoid lounging in a wet swimsuit and change into dry clothing as soon as possible.