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11 Symptoms of Vitamin A Deficiency

Cough and Runny Nose

If you’re deficient in vitamin A for long enough, you’re respiratory function is at risk. As a result, you are more likely to get sickness, including the common cold. As a result, a cough and runny nose can be a symptom for long-term vitamin A deficiency. There’s a chance that these symptoms can be from something else, but lack of vitamin A is always a factor.

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