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11 Symptoms of Vitamin A Deficiency

Eye Inflammation

Eye inflammation may also be known as Uveitis, which is inflammation of the uvea. If you notice blurred vision, swelling of the eye, or redness, you may have inflammation in the eye. This can be caused by vitamin A deficiency. They say that carrots are good for your eyes. There’s a good reason for this. Carrots have tons of vitamin A, which can fight eye inflammation.

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