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11 Foods That Are Rich in Vitamin B12

Fortified Cereals

Cereals range in vitamins and minerals. Though, you can always expect them to be fortified with vitamin B12. A large bowl of cereal, or about 50 grams, can contain anywhere from 25-100% DV of vitamin B12. If you’re looking for a breakfast cereal, look at the nutrition information. Some cereals contain trace amounts of vitamin B12 while others will really pack a punch.

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